Cognitive Behaviour Therapy, Counselling and EMDR
We all deal with life's issues in different ways. I offer a safe and confidential space to help you work through the things that have brought you to counselling, in a manner that sits well with who you are and helps you view your situation from fresh perspectives
You may have a specific issue that is troubling you or you may just feel 'stuck' in your life. Either way, Cognitive Behaviour Therapy, counselling and EMDR offer the opportunity to work through your distress or 'stuckness' and can provide the momentum you may need to manage your situation more effectively
Change is not always an easy process; it takes energy and commitment but it is certainly worth the investment of your time and effort if you wish to move on with your life and make the most of all that you are.
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” — Maria Robinson
,
We all deal with life's issues in different ways. I offer a safe and confidential space to help you work through the things that have brought you to counselling, in a manner that sits well with who you are and helps you view your situation from fresh perspectives
You may have a specific issue that is troubling you or you may just feel 'stuck' in your life. Either way, Cognitive Behaviour Therapy, counselling and EMDR offer the opportunity to work through your distress or 'stuckness' and can provide the momentum you may need to manage your situation more effectively
Change is not always an easy process; it takes energy and commitment but it is certainly worth the investment of your time and effort if you wish to move on with your life and make the most of all that you are.
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” — Maria Robinson
,
Julie Jarman MA Counselling (CBT)
Registered MBACP, BABCP
Email: enquiries@newhorizonscounselling.net
Phone: 07789 095 674
