Online Counselling
During this period of social distancing I am offering online counselling via Zoom. I have used this with clients for the past few weeks and we are finding that it works well. All you require is a computer, laptop or ipad with a camera. I will send you further information about the process once we have agreed a start date It will not cost you anything to use Zoom although you will need an internet connection
We will have a trial Zoom meeting for 5 to 10 minutes a day or two before your first full session so we can see that it works for both of us.
It is really helpful if you can find a quiet space at home where you are unlikely to be interrupted. Perhaps have some water available and also your phone so I can call you if there are technical problems. It is also useful if you can allow yourself some quiet time after our session as you won't have the normal journey time to and from a counselling session, which you might have used to give yourself time to adjust back to whatever you will be doing after the session.
We will have a trial Zoom meeting for 5 to 10 minutes a day or two before your first full session so we can see that it works for both of us.
It is really helpful if you can find a quiet space at home where you are unlikely to be interrupted. Perhaps have some water available and also your phone so I can call you if there are technical problems. It is also useful if you can allow yourself some quiet time after our session as you won't have the normal journey time to and from a counselling session, which you might have used to give yourself time to adjust back to whatever you will be doing after the session.